Join us for an outdoor evening of wellness, celebrating the autumn equinox, overlooking our native prairie at sunset
When: Tuesday, September 22 from 5 - 8:00 PM. Guided meditation and yoga class will be from 6 to 7PM, with 1 hour sauna + cold plunge sessions before and after.
What: All skill level yoga + meditation class, sauna + cold plunge, refreshments, and community.
How: Please select a time slot for your sauna session to ensure you get a spot. If you are not interested in doing yoga, there is a sauna only option. If you are not interested in doing sauna, there is a yoga only option. The event runs from 5-8 PM so you can come at anytime during and enjoy the land, walking trails, refreshments etc. We also have a hot tub and outdoor shower you can use as well. Sauna sessions will be ~1 hour long. Yoga will start around 6.
Every attendee will also be entered into a drawing for a springhouse candles goodie basket!
Where: outside of Mineral Point, WI (address provided the week of event via email)
What to bring: A yoga mat and clothes, swimwear or clothing for the sauna, and walking shoes. The event will be outdoors and it may get a little chilly when the sun goes down.
Logistics: Exact address will be provided morning of event. (In between Mineral Point and Dodgeville)
Disclosure: no prior meditation or yoga experience required. Also, if yoga isn't your thing, that's a-okay! please still join us! you can just relax on your mat and enjoy the evening and good company. We also have a few miles of walking trails and a great patio for sitting and relaxing.
